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As a therapist in Chinese Medicine I have given, together with my partner Dr. Rudi Westerkamp, several workshops in Lifestyle Management at Erasmus

University in Rotterdam. After receiving an enthusiastic reaction, my students asked me about where to find literature on this subject. Unfortunately, there is very little that I could recommend, so I thought about writing a text book. On reflection, since students are always busy with their mind, I decided to write The Way of Beauty in the form of a novel. That is why my book is suitable for anyone who wants to understand themselves by learning, reading, playing and doing exercises, in order to get more pleasure out of life. In short, for anyone who wants to keep being surprised about the beauty of daily life.

Preface

This semi-fictional novel can be thought of as a kind of coat rack, upon which is hanging the sayings and thoughts of spiritual leaders, gurus and scientists. A lot of the events and ideas originate from persons from around the world I have met during my travels and training, alone and with my partner.

Part One of the book is written from ‘the head’. Part Two is from ‘the heart’. Finally, Part Three is a combination of both head and heart and contains several games to help you experience daily life more playfully.

I would especially like to thank my partner, Dr. Rudi Westerkamp, who has been my sounding board and my coach during the writing of this book. He also provided the information for the three games.

I wish you a lot of fun with reading, learning, playing and practicing! Mieke

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