Page 26 - The Way of Beauty - Meidao

This is a SEO version of The Way of Beauty - Meidao. Click here to view full version

« Previous Page Table of Contents Next Page »

42

Chinese medicine has, as a starting point, the idea that there are three personality types: the Gut-type, the Heart-type, and the Head-type. Each one reacts to stress in its own way.

Type Dominant

Energy

Disrupted Energy

Action to Use

Resulting Energy as Stabilizer 3. Head: Shen

thinking energy

fixation tension

humor action

oversee things discipline

2. Heart: Qi

emotional energy

aggression violence

patience enthusiasm

creative decisive

1. Gut: Jing

sex energy

regression fear / flight

dare to say no courage

flexibility service

Undischarged stress becomes STRAIN:

Strain Level Expression of Strain

Physical - higher blood pressure, cell aging

Psychological - lack of self confidence, negative self-image, depression

Behavioral - Addicted to eating, drinking, reading, tv - watching, smoking,

drugs

Phase 1: loss of physical well-being and loss of function

Page 26 - The Way of Beauty - Meidao

This is a SEO version of The Way of Beauty - Meidao. Click here to view full version

« Previous Page Table of Contents Next Page »